Training Programs To Unlock Your Athletic Potential.

For over 30 years, I’ve helped everyday people and athletes achieve their fitness goals through science-backed training. Whether you're a hockey player, a parent, or someone looking to move better and feel stronger, my programs are designed for you.

Top Shelf Program: In-Season Workouts

Stay sharp and dominate the ice all season long with workouts designed to maintain strength, improve explosiveness, and build game-day endurance—without burning out. This in-season program is trusted by elite players to keep them performing at their peak.

$147.00 USD

Pro Hockey Academy: Off-Season Training

Maximize your off-season with a comprehensive program focused on advanced strength training, speed development, and hockey-specific conditioning. Designed for elite and aspiring players, this is the exact system I use to train my pros.

$497.00 USD

WHAT'S IN THE PROGRAM

Which Program Is Right For Me?

Both of our programs are designed to elevate your game and help you achieve your fitness goals, whether you're maintaining your edge during the season or building strength in the off-season. Here's a breakdown of each program:

Top Shelf Program: In-Season Workouts to Elevate Your Game

The Top Shelf Program is built for hockey players looking to stay strong, explosive, and game-ready throughout the season without risking burnout.

If you’re an athlete who wants to:

Maintain strength and power during the season.
Stay sharp and explosive for every game.
Prevent injuries while building long-lasting endurance.
Follow a science-backed plan trusted by elite players.

Start Training

Pro Hockey Academy: Your Off-Season Blueprint for Becoming a Game-Changer

The Pro Hockey Academy is your comprehensive off-season solution for developing speed, power, and conditioning to ensure you return stronger than ever.