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Hi – I'm Tony Greco. I help people train like athletes, and live healthier, stronger lives.
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Being an athlete isn’t about competing—it’s about embracing a mindset of growth, resilience, and strength.
We approach training with one goal in mind: to help you move better, feel stronger, and live healthier.
The Everyday Athlete understands that fitness is more than just a workout—it’s a way of showing up for yourself every day.
It’s not about chasing perfection. It’s about building a sustainable lifestyle that supports your goals and helps you thrive, no matter where you’re starting.
At TG Athletics, we keep things simple, science-backed, and tailored to you. Whether you’re just getting started, rediscovering your fitness, or striving for your next level, we’re here to guide you every step of the way.
The Story Behind TG Athletics
Three Ways I Can Help.
01
The Everyday Athlete Newsletter
Every week, I share actionable training tips, fitness strategies, and mindset hacks to help you move better, feel stronger, and live healthier.
02
Digital Training Programs for All Levels
From hockey-specific performance plans to Everyday Athlete programs, find tailored workouts designed to meet your goals at your own pace.
View Programs03
Work With Me Personally
Take your training to the next level with personalized coaching. Whether in-person or virtually, I’ll guide you to achieve your goals with a customized plan built for you.
Get Started